by Staples Knowledge Centre | Jun 12, 2017 | Features
Whatever the season, weather can have a massive effect on the productivity levels of staff. For example, studies have shown that hot weather can have an adverse effect on employee productivity levels by up to 20% and increase distraction by a massive 45%. That...
by Staples Knowledge Centre | Jun 7, 2017 | Features, Video
Originally created as a form of martial arts, Tai Chi is now used across the world to stretch, relieve physical tension and combat stress levels. Ideal for the office, this gentle form of exercise can be done at a workstation or in a quiet corner to re-energise your...
by Staples Knowledge Centre | May 10, 2017 | How to & Tips
On average, British workers spend nearly five hours a day sitting at their desk without moving. And after a long hard day at work, all the promises we make to ourselves to go to the gym or for a run often go straight out of the window. Getting enough exercise during...
by Staples Knowledge Centre | May 10, 2017 | How to & Tips
Some pressure can be good to get the most out of people, but too much stress at work can have a negative effect on both you and your workforce. In 2015/2016, the Health and Safety Executive said there were 488,000 cases relating to work related depression or...
by Staples Knowledge Centre | May 1, 2017 | How to & Tips
We can all experience aches and pains when sitting at a desk for eight hours a day. From computer screens being too low to unsupportive chairs, having the incorrect equipment for a long day at work can take its toll. However, there are way to combat this. There...